All the Many Layers
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All the Many Layers
by gg renee
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Self-discovery and creativity go hand in hand.  Explore yourself.  Express what you find.  

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BOOKS

I write books that explore the joys and pains of womanhood, enlightenment, and self-exploration.  So far, I've written a free verse memoir about heartbreak and healing, a book of essays for quiet women who want to be heard, and a self-discovery workbook that inspires self-reflection and personal growth.

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ONLINE COURSES

I help women find, accept and express their truths through writing.  My guidance enables self-acceptance and creative courage so connections can be made, stories can be told and depth can be celebrated.

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PRESENTATIONS AND WORKSHOPS

My workshops are heart opening.  We gather, we vibe, and we explore self-discovery and writing techniques that release more uninhibited thought and expression.  As a speaker, I cover topics related to creativity, self-discovery and emotional health.

 
BOOK EXCERPTS
untitled
untitled

This is an unfinished piece I’m working on for my book-in-progress, Underneath.

i'm not crazy. i'm an introvert.
i'm not crazy. i'm an introvert.

After a period of heavy socializing, I feel worn down, spent, drained of energy. Then I have to go be quiet for a long time. (excerpt from Wallflower)

the biggest problem
the biggest problem

Make the shift from valuing the outcome to valuing the journey itself -- even with all of its problems and uncertainties.   (excerpt from Writing the Layers)

he didn't know how to love
he didn't know how to love

She loved him.  But he didn't know how to love.  He could see love and feel love.  But he couldn't give love.   He could make love.  But he couldn't make promises.  (excerpt from The Beautiful Disruption)

SELF-DISCOVERY
writing through anxiety
writing through anxiety

This exercise forces you to step back and learn how to feel sensations like anxiety without allowing them to take over and become all that there is.

overwhelmed and underinspired
overwhelmed and underinspired

The key to living a mindful life is to slow down, focus and find a clear, peaceful place inside that reminds you of what really matters.

solitude, sensuality and self-care
solitude, sensuality and self-care

I forgot how to appreciate my own attention. 

CREATIVE INSPIRATION
how i found her
how i found her

I thought she needed to be conquered, this hidden part of me, but that wasn’t it.  She needed to be loved.  This raw, messy, unfocused and untamed part of me needed to feel loved.  That is how I began to get free.

messy happiness + honest writing
messy happiness + honest writing

Because what it takes to embrace your life is the same thing required to embrace your writing voice --  complete and utter surrender. 

writer squared webinar
writer squared webinar

When you decide to write about your life and share your personal journey through your blog, how do you find and grow an engaged audience?   

digital storytellers masterclass
digital storytellers masterclass

Whether you are just starting out or you’ve been blogging for awhile, you will reach a point where you question what you’re doing and wonder if it makes a difference.  This three-hour masterclass will provide you with tools and ideas you can put into practice right away.

when you say you're not ready
when you say you're not ready

Do you know how it feels to want something so badly that you dread it? 

FEATURES
choosing my mental health over my mother
choosing my mental health over my mother

I grew up believing that my mother was moody, intensely paranoid, and detached from reality. I held her responsible for making my life a secret, for giving me so much to hide and lie about. She was tormented by something, I could see that, but I knew nothing about her mental illness.

when friendships grow apart
when friendships grow apart

So I sit in this strange, stretching moment before the difficult things are said and the feelings are hurt.

taking responsibility
taking responsibility

It started with a willingness to face myself and take responsibility for my mental, emotional and physical well-being.

reflections on minimalism
reflections on minimalism

Having dealt with anxiety and constant overwhelm for as long as I can remember, minimalism has been one of the best treatments.   

how to juggle it all without losing yourself
how to juggle it all without losing yourself

You are going to make mistakes and you are going to be humbled, but you have to see it through. 

happiness is a choice: practicing gratitude when you don't feel like it
happiness is a choice: practicing gratitude when you don't feel like it

When you look for meaning in the unpleasant and uncomfortable things, you find a certain calmness that eases the ache. 

 
 

daily musings

INSTAGRAM

life notes. 2.18.19. . my books + workshops 👉🏾 allthemanylayers.com . I sent out a newsletter today on following your curiosity and trusting your intuition. Check your inbox to read more. ❤️ . . #allthemanylayers #ggreneewrites
life notes. 2.13.19. . my books + workshops 👉🏾 allthemanylayers.com . #allthemanylayers #ggreneewrites
You have a unique voice and a story that only you can tell. . In my workshops, you will learn creative ways to express who you are and the experiences that have shaped you. . I posted my March workshops to my events page 👉🏾 bit.ly/amlevents or click the link in my profile and go to upcoming events.✨ . #allthemanylayers #ggreneewrites
life notes. 2.7.19. . . . #allthemanylayers
life notes. 1.31.19. . . . #allthemanylayers
I taught a Writing for Self-Discovery course @thewriterscenter on Saturday to a diverse group of writers that I’ll never forget. Two of them were gifted this workshop by their grandchildren and when we introduced ourselves, both of them said their grandchildren wanted to encourage them to write their life stories. 💓 . Everyone had different backgrounds and reasons for being there, but as usual, we discovered through three hours together that we could all relate to each other’s joys and pains and the fears that come with sharing them. So many of us shared about feeling silenced for one reason or another. Through writing, we broke those silences and spoke those truths out loud. My heart is still so full. . Nakia said, “I wanted to personally thank you outside of the survey for an AMAZING experience on Saturday. It was everything and more. I didn't know what to expect and I was admittedly nervous and excited at the same time. Just even making the commitment to attend was a big step for me. Thank you again for your warmth and openness in sharing with us. Thank you for engaging with us in a way that made it safe for us to share. I can't wait to do this again. I would sign up for this course again and again.” Swipe left to see the energy in the room. ✨ . . . #allthemanylayers #writingthelayers
Write the story you want to live into existence. You can start wherever you want. It could be a-day-in-the-life of your future self or a timeline of how you got from Point A to Point B. What are the components of the lifestyle you crave? What are the ups and downs you may encounter along the way? . Write how you get through setbacks and how you go on to overcome every challenge that comes your way. Write how all of the setbacks teach you what you need to get to the next level. Claim your miracle and write it into your story. . This will be part of your testimony. By articulating how you want to feel and the experiences you want to have, you are creating the energy to attract more of what you want. . Visualize yourself sharing your story with others to inspire them. Reread your story of overcoming every day and expect that each challenge you face will be resolved. Feel the joy and the power before the resolution. Let your words solidify the belief that no matter how things go, you are cultivating meaningful experiences and a fulfilling life. . This is an excerpt from my Words That Move workshop, coming in February. Try the exercise and find out more about the workshop through the link in my profile. ✨ . . . #allthemanylayers
Anxiety will distort your thoughts. Self-care cultivates positive feelings that help recondition those thoughts. Everything I thought I knew about these things, I needed to relearn. I had two choices. Walk in constant fear that the next episode will push me over the edge, or live as if by doing the right things to keep myself well, I can keep the anxious episodes at bay. . Can you relate? Would love to for you to read and share my latest post at allthemanylayers.com or click the link in my profile and select the title. ✌🏾❤️ . . . #allthemanylayers #ambitionandanxiety
 
 
 
 
 
 
 
 
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